They say golf is 90% mental - Yes,
that's true. But first you have to develop a swing that
becomes automatically perfect - or do you? The perfect
swing only exists on the computer. So quickly decide on
a mechanical theory of how to swing the golf club,
make it simple, make it short and get on with playing the
game of golf, which is, getting the golf ball in the hole.With all the different theories and
all that advertising it can take a little time to make
decisions about your golf swing. Choosing the correct
golf theory and putting together precision practice
techniques for development will help you make that
decision about the golf swing that is right for you.
Remember the road to success is always under construction!
You will always be trying to make your golf swing better.
Once you have made that
decision you can get on with the objective of the game
(which is getting the golf ball in the hole). It is easy to do
because you have achieved a clear golf image in your
mind. You know it! You trust it! You believe in it! All
that is left to do is to practice it over and over.
It is the same when you
develop a psychology for your golf game. Or should I say
when you develop a positive mental attitude
for your golf swing (as well as your golf game). Have you
ever heard of the expression "If you take care
of the small victories, the big ones will take care
of themselves"? Small affirmations are just like
small victories. Making small affirmations to yourself
allows you to begin your base or your foundation for
positive thinking. They give you a beginning towards
achieving the ultimate psychological edge for golf,
which is, TOTALLY BELIEVE IN YOURSELF!
That is why golf can be
90% mental. You believe in yourself first and that
positive attitude will help make your golf swing look
pretty enough to get the golf ball in the hole.
Affirmations is the place to begin. The big victory of
"believing in yourself " will automatically
happen. The small affirmations are
exactly that, small! You do not have say a lot to
achieve a lot. For example, when you say "Hi!"
to someone in an average everyday greeting and they reply
to you with "Hi, how are you doing?" Instead of
you saying, "I am doing OKAY ." Try to say,
"I am doing GREAT!"
In fact, if you are used
to not feeling very confident and you begin to make these
small positive affirmations to yourself you are actually
beginning to make yourself feel better and in doing so
you are creating a different comfort zone inside
yourself. And just like anything else, if you do it
enough it will happen! Think of it all in terms
of building blocks! Build one block on top of the other.
That is, say something GREAT to yourself one time
everyday for one week and then for the second week say
two GREAT things to yourself each day. Just keep building
those positive blocks until you achieve the positive
attitude that you are comfortable with and then reach for
more (or just do regular maintenance) ! For example, say to
yourself, "I do have a GREAT golf swing that is
right for me." It sounds like a pretty simple
sentence! The fact is, that it is a simple yet very
powerful sentence! Go ahead and try it right now! Say it
to yourself out loud!
After you take the first
step of affirming positive things to yourself, you can then
build and build and build. This all takes a little time
to discipline your mind or should I say discipline your
thoughts to think positive, especially when you have let
outside agencies (such as magazines or television) influence
your way of thinking.
Before we do any type of
action we have already seen it in our mind's eye!
Everything we do we visualize it before we even do it.
So by accepting the thoughts that are right for
ourselves, we have to first get rid of the thoughts that
we are used of.
When I give golf lessons
the toughest part for me (besides the student not
wanting to practice!) is communicating the correct golf
ideas to the golfer along with communicating the golf
experiences to backup those ideas. It takes me a little time
to do that because everyone's train of thought is at
different levels. The key is to find the
correct words. The point I would like to make is that
what I might say to one person will mean something
totally different to the next person. Why is this so?
Because when we say, "Let's go skiing!" One
person might imagine skiing on snow and another person
might imagine water skiing. So you have to find the right
words that help you create the right golf image.
Once you are able to see
the image it makes it 100% easier for you to do. The
key is to stick with it, to have perseverance. Some days
you are going to have your schedule filled up with so
much responsibility and obligations that when you
finally get over to the practice tee to hit a few golf
balls or when you get to your golf lesson or the golf
course, it becomes difficult to clear your mind of
everything that went on that day. Believe it or not,
building a strong positive mental attitude allows the
golfer to take on a day full of surprises and still be
able to go to the golfdriving range or golf course and focus on a
good clear golf image.
When qualifying for the
Canadian Tour I entered the fourth round about four or
five strokes out of the top 35 that received their tour
card. The night before the fourth round I went to the
putting green and practiced putting without a golf ball
for about three hours. I was away from my home in
Palm Desert, I had no financial responsibilities and I
had a desire in my heart that motivated me to feel the
images of making putts. For those three hours all I did
was physically stroke the putter through the impact zone
without a golf ball, as I mentally watched the golf ball
roll down the line and into the hole. It didn't matter what the
distance was - 2 feet, 3 feet, 20 feet, 30 feet. I just
visualized it! The next day (the fourth round) I shot
70, which was 2 under par and the second lowest round for
that day. I made it into the top 35 by 2 strokes and
received my Canadian Tour Card.
Putting without a golf
ball the night before the final round help me to focus
my energy on getting the golf ball in the hole, rather
than using that energy on golf swing mechanics. I was
able to have an excellent day putting which in turn
allowed me to shoot 70! After that experience I firmly
believe that you can predict your circumstances, rather
than letting your circumstances predict you!
Another experience that I
had was playing in a Nike event. I got through the Monday
qualifier and my first day of the tournament I shot 76.
For hours after the round I tried to figure out what was
wrong mechanically with my putting stroke. That night,
while eating dinner, I felt like a Mac truck hit me - it
just dawned on me what I had done wrong! I was worried
about golf mechanics rather than getting the golf ball in the hole!
The second round the next
day I made sure that I was focusing my energy in seeing
the golf ball go into the hole. And sure enough, the next
day I shot 71. I had 27 putts and missed six other ones.
The funny thing about all this is that once I focused my
energy on getting the ball in the hole it was amazing
how my swing fell into place. Your swing will fall into
place because you have focused your energy on getting the
ball in the hole. When you drive a car you don't look at
your foot pressing the gas peddle or look at your
hands....one over the other, turning the steering wheel.
You react to the road! Your body reacts to the turn being
made.
Because we have so many
theories about how to swing the golf, it makes it hard to
do the actual physical motion because our mind is so
cluttered with thoughts and theories of how to make the
perfect swing. We have become paralyzed by too much
analytical thinking.
It is true that there is a
lot of different ways to swing the golf club and to play
the game of golf. One very major point that I would like
to reveal is the fact that there is no one tip or secret
or guru that will give you the answer to your success (golf
tips or golf instruction can help you).
When certain things happen, they happen based upon a
combination of things rather than one specific item.For example,
Mr. John Daly did not win the PGA championship because he was an over-
night success. A lot of us do not know it but, before he
won that event he was struggling his way through the
ranks (competing on different tours) and out of pure
desire and pure experience Mr. Daly did it!
Yes, it is true that once
you settle on one swing idea or one mental thought,
things will begin to happen. That is the trick, decide
and perfect it, no matter what it is! Remember when
things happen it seems like it is an instant success
because of one thing but, the reality of it is that it
happened because of a combination of things that happened
through the years or months or days of experience and/or
trial and error of different factors.
Every thing happens for a
reason or everything happens based upon the blocks of
experience that you have built your idea on or have built
your swing on or have built your business on or have
built your golf game on! And the same is true, that if
you have built the incorrect things in your golf swing,
you have built incorrect blocks in your game.
You have actually built negative building blocks which
may not be good for you!
Our golf experiences in
the past (the different golf lessons, the different
theories that we have read, the different tournament
results we have achieved, etc., ) have created our
present golf image that we have learned to be comfortable
with. So now it comes down to
trying to debug all that has happened in the past. To get
rid of the weeds in the garden. To get rid of
all of those perfect ways to swing the golf club. The
perfect golf swing only exists on the computer.
Since our minds have
invented the computer, why are we not able to achieve the
perfect computer golf swing? The reason is that the
perfect computer golf swing is an aggregate of golf
minds. Everyone has contributed their share. You
can achieve the perfect golf swing that is right for you
by applying a few of the universal basics. For example, having the
face of the club square at impact is an idea that we all
can imagine and understand and can realistically achieve
in a short period of time. Because we have invented the
computer, we have proved to ourselves that we can achieve a lot of
precision in our golf swing as well as our positive
mental attitude (it's a confidence level)!
Do what you feel is right
and do not feel guilty about the fact that you hit an
8-iron so crummy that you feel it should not count as
your actual shot, which incidentally landed next to the
pin. The tough part about accepting the fact that you are
hitting the golf ball bad is your ego or your social
environment.
For example, when I
qualified for the Canadian Tour in 1990, I was hitting
the golf ball thin all day but, my attitude was to accept
what I could get out of each shot. I dealt with
bad ball striking by focusing my attention on getting the
golf ball in the hole, no matter what. I did not let
others influence my decisions during the tournament. I
just tapped into my own world (the zone) until the round was over.
Consistently affirming
great thoughts about your golf game and about yourself
will definitely help your swing improve. Most
importantly, your overall golf game will achieve results!

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